Sea buckthorn Capsules has been used for thousands of years as a natural remedy against various ailments.It is extracted from the berries, leaves and seeds of the sea buckthorn plant (Hippophae rhamnoides), which is a small shrub that grows at high altitudes in the northwest Himalayan region.Sometimes referred to as the holy fruit of the Himalayas, sea buckthorn can be applied to the skin or ingested.A popular remedy in Ayurvedic and traditional Chinese medicines, it may provide health benefits ranging from supporting your heart to protecting against diabetes, stomach ulcers and skin damage.
Here are science-backed benefits of sea buckthorn Capsules.
- Rich in Many Nutrients
Sea buckthorn Capsules rich in various vitamins, minerals and beneficial plant compounds.For instance, it is naturally full of antioxidants, which help protect your body against aging and illnesses like cancer and heart disease.
The seeds and leaves are also particularly rich in quercetin, a flavonoid linked to lower blood pressure and a reduced risk of heart disease; its berries boast potassium, calcium, magnesium, iron and phosphorus. They also contain good amounts of folate, biotin and vitamins B1, B2, B6, C and E.Interestingly, sea buckthorn Capsules may also be one of the only plant foods known to provide all four omega fatty acids — omega-3, omega-6, omega-7 and omega-9.
Sea buckthorn Capsules is rich in various vitamins and minerals, as well as antioxidants and other plant compounds potentially beneficial to your health.
- Promotes Heart Health
Sea buckthorn Capsules may benefit heart health in several different ways.
For starters, its antioxidants may help reduce risk factors of heart disease, including blood clots, blood pressure and blood cholesterol levels.
In another,study, taking Seabuckthorn 30 days helped reduce blood pressure levels in people with high blood pressure. Levels of triglycerides, as well as total and “bad” LDL cholesterol, also dropped in those who had high cholesterol.However, the effects on people with normal blood pressure and cholesterol levels were less pronounced.A recent review also determined that sea buckthorn extracts may reduce cholesterol levels in people with poor heart health — but not in healthy participants.
- May Protect Against Diabetes
Sea buckthorn Capsules may also help prevent diabetes.Animal studies show that it may help reduce blood sugar levels by increasing insulin secretion and insulin sensitivity.One small human study notes that sea buckthorn Capsules may help minimize blood sugar spikes after a carb-rich meal.Because frequent, long-term blood sugar spikes can increase your risk of type 2 diabetes, preventing them is expected to reduce your risk.However, more studies are needed before strong conclusions can be made.Sea buckthorn may help improve insulin secretion and insulin sensitivity, both of which could protect against type 2 diabetes — though more research is needed.
- Protects Your Skin
Compounds in sea buckthorn may boost your skin health.For instance, test-tube and animal studies show that may help stimulate skin regeneration, helping wounds heal more quickly.
Similarly, animal studies reveal that sea buckthorn may also help reduce inflammation following UV exposure, protecting skin against sun damage.Researchers believe that both of these effects may stem from sea buckthorn’s omega-7 and omega-3 fat content.Sea buckthorn may help your skin heal from wounds, sunburns, frostbite and bedsores. It may also promote elasticity and protect against dryness.
- May Boost Your Immune System
Sea buckthorn may help protect your body against infections.Experts attribute this effect, in large part, to the high flavonoid content of the oil.Flavonoids are beneficial plant compounds which may strengthen your immune system by increasing resistance to illnesses. Sea buckthorn oil offered protection against influenza.Sea buckthorn contains a good amount of antioxidants; beneficial plant compounds that may also help defend your body against microbes.That said, research in humans is lacking.
Sea buckthorn rich in beneficial plant compounds such as flavonoids and antioxidants, which may help your body, fight infections.
- May Support a Healthy Liver
Seabuckthorn may also contribute to a healthy liver.That’s because it contains healthy fats, vitamin E and carotenoids, all of which may safeguard liver cells from damage.Sea buckthorn oil significantly improved markers of liver function in rats with liver damage.
Although these effects seem promising, more studies are necessary to make firm conclusions.Compounds in sea buckthorn may aid liver function, though more studies are needed.
- May Help Fight Cancer Cells
Compounds present in sea buckthorn may help fight cancer. These protective effects may be caused by the flavonoids and antioxidants in the capsules.For instance, sea buckthorn is rich in quercetin, a flavonoid which appears to help kill cancer cells.Sea buckthorn’s various antioxidants, including carotenoids and vitamin E, may also protect against this notorious disease.However, the reported cancer-fighting effects of sea buckthorn capsules are much milder than those of chemotherapy drugs.Sea buckthorn provides certain beneficial plant compounds which may offer some protection against cancer. However, its effects are likely mild — and human research is lacking.Sea buckthorn is said to give additional health benefits. However, not all claims are supported by sound science. Those with the most evidence include:
- May reduce symptoms of menopause
Sea buckthorn may reduce vaginal drying and act as an effective alternative treatment for postmenopausal women who cannot take estrogen (41Trusted Source).
- May treat dry eyes
In one study, daily sea buckthorn intake was linked to reduced eye redness and burning.
- May lower inflammation
Research in animals indicates that sea buckthorn leaf extracts helped reduce joint inflammation.
- May reduce symptoms of depression
Animal studies report that sea buckthorn may have antidepressant effects. However, this hasn’t been studied in humans.It’s important to note that most of these studies are small and very few involve humans.Sea buckthorn may offer an array of additional health benefits, ranging from reduced inflammation to menopause treatment. However, more studies — especially in humans — are needed.
It is rich in many nutrients and may improve the health of your skin, liver and heart. It may also help protect against diabetes and aid your immune system.As this plant product has been used in traditional medicine for thousands of years; it may be worth trying to give your body a boost.
Direction – 1-2 Capsules twice a day or as directed by the Physician.
Storage-Store in a cool,dark Place.
Protect from direct sunlight & Moisture.Store below 25’0C.